
Dhara Seeds
Fig (Ficus carica)
1499
Estimated delivery between Mars 27 and Mars 30.
Discover the natural sweetness and rich history of the Fig, scientifically known as Ficus carica. Native to the Middle East and Western Asia, this ancient fruit has been enjoyed for thousands of years. Known for its soft, chewy texture and sweet flavor, the Fig is a beloved fruit in both fresh and dried forms, offering a delicious and nutritious addition to your daily meals. With its subtle honey-like taste and unique combination of flesh and seeds, Figs are versatile in both savory and sweet dishes.
Features:
- Sweet and Rich Flavor: Figs have a deep, honeyed sweetness with a slight floral note. The texture combines soft flesh with crunchy edible seeds, making each bite an enjoyable experience.
- Nutrient-Rich: Figs are a great source of dietary fiber, antioxidants, Vitamin B6, potassium, and magnesium, contributing to heart health, digestive support, and overall wellness.
- Versatile Ingredient: Enjoy fresh Figs in salads, desserts, or on their own, or use dried Figs for snacking, baking, or adding to trail mixes. They’re also commonly used in jams, chutneys, and sauces.
- Naturally Sweet: Figs contain natural sugars, making them a perfect healthier alternative to refined sweeteners in baking and cooking.
- Health Benefits: Known for their ability to aid digestion due to their fiber content, Figs also have anti-inflammatory properties and can help regulate blood pressure and promote healthy bones.
Specifications:
- Scientific Name: Ficus carica
- Common Name: Fig, Common Fig
- Size: Typically 1-2 inches in diameter
- Origin: Native to the Middle East and Western Asia, now widely grown in temperate regions worldwide
- Packaging Options: Fresh Figs, dried Figs, fig paste, or fig preserves
- Shelf Life: Fresh Figs last 2-3 days at room temperature and up to a week in the refrigerator; dried Figs can last for several months when stored in an airtight container.
- Storage: Store fresh Figs in the refrigerator for longer shelf life. Dried Figs should be kept in a cool, dry place or sealed in an airtight container.
Usage Ideas:
- Fresh Snack: Eat Figs fresh for a quick, nutrient-packed snack, or pair them with cheese for a sweet-savory treat.
- Salads: Add fresh Figs to salads with greens, nuts, and a light vinaigrette to balance their sweetness.
- Baking: Incorporate Figs into cakes, muffins, or breads for added moisture and natural sweetness.
- Desserts: Use Figs in tarts, pies, or crumbles, or make a fig compote to serve over yogurt, ice cream, or pancakes.
- Stuffed Figs: Fill fresh Figs with goat cheese, nuts, or prosciutto for an elegant appetizer.
- Jam & Preserves: Cook Figs into jam or preserves to spread on toast, pastries, or as a topping for oatmeal.
- Smoothies & Drinks: Blend fresh Figs into smoothies for a naturally sweet base or infuse them into water for a refreshing citrus and fig drink.