
Dhara Seeds
Luóhàn Guǒ (Siraitia grosvenorii)
Estimated delivery between 三月 28 and 三月 31.
Luóhàn Guǒ, commonly known as Monk Fruit, is a rare, naturally sweet fruit native to southern China and northern Thailand. This small, round fruit has been used for centuries in traditional Chinese medicine for its zero-calorie sweetness and powerful antioxidant properties. Monk fruit extract is up to 250 times sweeter than sugar, making it an excellent natural sugar substitute for those looking to reduce their sugar intake without compromising taste.
Features & Specifications:
- Scientific Name: Siraitia grosvenorii
- Common Names: Monk Fruit, Buddha Fruit, Luo Han Guo
- Fruit Size & Color: Small, round, 2-3 inches in diameter, with a brownish-green hard shell
- Taste Profile: Extremely sweet with slight caramel and fruity undertones
- Natural Sweetener: 150-250 times sweeter than sugar, with zero calories and low glycemic index
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Health Benefits:
- Antioxidant-rich, containing mogrosides known for anti-inflammatory properties
- Diabetes-friendly – does not spike blood sugar levels
- Supports weight management and a sugar-free diet
- Traditionally used to soothe sore throats and boost immune health
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Uses:
- Natural sugar alternative for baking, beverages, teas, and smoothies
- Commonly used in al teas and syrups
- Great for keto, paleo, and diabetic-friendly diets
- Harvest Time: Late summer to early fall
- Growing Zones: 9-11 (warm, subtropical to tropical climates)
- Sun Requirements: Full sun to partial shade
- Soil Requirements: Well-draining, rich soil with consistent moisture
- Pollination: Requires hand pollination or natural pollinators for fruit production
- Growth Habit: Fast-growing vine that can reach 10-15 feet, requires trellising for support
Growing Tips:
- Requires warm, humid conditions to thrive.
- Grows best on a trellis for better air circulation and fruit production.
- Water regularly but avoid waterlogging.
- Harvest when the fruit turns brown and slightly soft.
- Can be dried and ground into a natural sweetener for long-term use.
Why Choose Monk Fruit?
Monk fruit is an excellent natural sugar substitute that enhances sweetness without adding calories. Ideal for diabetics, keto-dieters, and health-conscious individuals, this rare fruit offers both and culinary benefits. Try Luóhàn Guǒ today and experience its delicious, all-natural sweetness!