Sunflower Seeds (Organic) - Golden Bear
Estimated delivery between February 09 and February 12.
Sunflower Seeds (Organic) - Golden Bear
Golden Bear Organic Sunflower Seeds are a premium variety known for their large, plump kernels and excellent nutritional profile. Grown without synthetic pesticides or fertilizers, these sunflower seeds are a great source of healthy fats, protein, and essential vitamins. With their mild, nutty flavor, they make a delightful snack, topping, or ingredient in both sweet and savory dishes.
Key Benefits
- Nutrient-Rich: Packed with heart-healthy fats, protein, fiber, and essential vitamins like vitamin E and B-complex.
- Organic and Pesticide-Free: Grown using organic farming practices, free from harmful chemicals.
- Versatile: Perfect for snacking, baking, salads, granola, or as a topping for yogurt and oatmeal.
- Rich in Antioxidants: Contains vitamin E, a powerful antioxidant that helps protect the body from oxidative stress.
- Sustainable Farming: Produced using eco-friendly, sustainable farming methods.
Variety Features
- Plant Characteristics: Sunflowers are tall, bright yellow flowering plants that reach heights of 6–10 feet with large, round seed heads.
- Flavor Profile: Mildly nutty and slightly sweet, with a crunchy texture.
- Growth Habit: Golden Bear sunflowers are known for their sturdy stems, producing large, high-quality seeds.
- Size: Sunflower heads grow 10–12 inches in diameter, with seeds that are larger and plumper than typical varieties.
Planting Instructions
Planting Season
- Plant in late spring, after the last frost has passed, for a summer harvest.
- Ideal growing temperatures range from 70°F–85°F (21°C–29°C).
Planting Details
- Seed Depth: Plant seeds 1–2 inches deep.
- Spacing: Space seeds 6–12 inches apart in rows that are 24–36 inches apart.
- Soil Requirements: Sunflowers thrive in well-drained, loamy soil with a pH between 6.0 and 7.5.
- Sunlight: Requires full sun to grow strong, healthy plants.
Care Instructions
Watering
- Water regularly to keep the soil consistently moist, especially during the early stages of growth.
- Once established, sunflowers are drought-tolerant but benefit from watering during dry periods.
Fertilization
- Sunflowers grow best with balanced fertilization. Apply a slow-release fertilizer at planting and additional feeding when the plants reach 12–18 inches in height.
Weeding and Mulching
- Keep the growing area weed-free to reduce competition for nutrients.
- Use mulch to retain moisture and suppress weeds around the base of the plants.
Pest and Disease Control
- Pests: Sunflower seeds are typically pest-resistant, but keep an eye out for aphids or caterpillars. Insecticidal soap can be used if needed.
- Diseases: Watch for fungal diseases like downy mildew. Rotate crops annually and avoid overhead watering to minimize disease risks.
Harvesting
- Maturity: Sunflower seeds are typically ready to harvest in 70–90 days, depending on growing conditions.
- Size: Harvest when the seed heads are large and the back of the sunflower heads have turned yellow or brown.
- Method: Cut the seed heads and allow them to dry before removing the seeds.
Storage
- Short-Term: Store sunflower seeds in a cool, dry place for up to 6 months.
- Long-Term: For longer storage, place seeds in airtight containers and store in the refrigerator or freezer.
Culinary Uses
- Snacking: Enjoy roasted sunflower seeds as a healthy snack or mix with other nuts and seeds.
- Baking: Add to muffins, bread, or cookies for a nutritious crunch.
- Salads and Granola: Sprinkle on salads, yogurt, or homemade granola for added texture and flavor.
- Energy Bars: Use as a key ingredient in homemade energy bars or protein balls.
Conclusion
Golden Bear Organic Sunflower Seeds offer a delicious and healthy option for those looking for a natural, pesticide-free snack or ingredient. With their impressive nutritional benefits, versatility in the kitchen, and eco-friendly farming practices, these sunflower seeds are a must-have for health-conscious consumers and gardeners alike. Enjoy the mild, nutty flavor in a variety of dishes or as a satisfying snack on their own.
Dharaseeds
Sunflower Seeds (Organic) - Golden Bear
Estimated delivery between February 09 and February 12.
Sunflower Seeds (Organic) - Golden Bear
Golden Bear Organic Sunflower Seeds are a premium variety known for their large, plump kernels and excellent nutritional profile. Grown without synthetic pesticides or fertilizers, these sunflower seeds are a great source of healthy fats, protein, and essential vitamins. With their mild, nutty flavor, they make a delightful snack, topping, or ingredient in both sweet and savory dishes.
Key Benefits
- Nutrient-Rich: Packed with heart-healthy fats, protein, fiber, and essential vitamins like vitamin E and B-complex.
- Organic and Pesticide-Free: Grown using organic farming practices, free from harmful chemicals.
- Versatile: Perfect for snacking, baking, salads, granola, or as a topping for yogurt and oatmeal.
- Rich in Antioxidants: Contains vitamin E, a powerful antioxidant that helps protect the body from oxidative stress.
- Sustainable Farming: Produced using eco-friendly, sustainable farming methods.
Variety Features
- Plant Characteristics: Sunflowers are tall, bright yellow flowering plants that reach heights of 6–10 feet with large, round seed heads.
- Flavor Profile: Mildly nutty and slightly sweet, with a crunchy texture.
- Growth Habit: Golden Bear sunflowers are known for their sturdy stems, producing large, high-quality seeds.
- Size: Sunflower heads grow 10–12 inches in diameter, with seeds that are larger and plumper than typical varieties.
Planting Instructions
Planting Season
- Plant in late spring, after the last frost has passed, for a summer harvest.
- Ideal growing temperatures range from 70°F–85°F (21°C–29°C).
Planting Details
- Seed Depth: Plant seeds 1–2 inches deep.
- Spacing: Space seeds 6–12 inches apart in rows that are 24–36 inches apart.
- Soil Requirements: Sunflowers thrive in well-drained, loamy soil with a pH between 6.0 and 7.5.
- Sunlight: Requires full sun to grow strong, healthy plants.
Care Instructions
Watering
- Water regularly to keep the soil consistently moist, especially during the early stages of growth.
- Once established, sunflowers are drought-tolerant but benefit from watering during dry periods.
Fertilization
- Sunflowers grow best with balanced fertilization. Apply a slow-release fertilizer at planting and additional feeding when the plants reach 12–18 inches in height.
Weeding and Mulching
- Keep the growing area weed-free to reduce competition for nutrients.
- Use mulch to retain moisture and suppress weeds around the base of the plants.
Pest and Disease Control
- Pests: Sunflower seeds are typically pest-resistant, but keep an eye out for aphids or caterpillars. Insecticidal soap can be used if needed.
- Diseases: Watch for fungal diseases like downy mildew. Rotate crops annually and avoid overhead watering to minimize disease risks.
Harvesting
- Maturity: Sunflower seeds are typically ready to harvest in 70–90 days, depending on growing conditions.
- Size: Harvest when the seed heads are large and the back of the sunflower heads have turned yellow or brown.
- Method: Cut the seed heads and allow them to dry before removing the seeds.
Storage
- Short-Term: Store sunflower seeds in a cool, dry place for up to 6 months.
- Long-Term: For longer storage, place seeds in airtight containers and store in the refrigerator or freezer.
Culinary Uses
- Snacking: Enjoy roasted sunflower seeds as a healthy snack or mix with other nuts and seeds.
- Baking: Add to muffins, bread, or cookies for a nutritious crunch.
- Salads and Granola: Sprinkle on salads, yogurt, or homemade granola for added texture and flavor.
- Energy Bars: Use as a key ingredient in homemade energy bars or protein balls.
Conclusion
Golden Bear Organic Sunflower Seeds offer a delicious and healthy option for those looking for a natural, pesticide-free snack or ingredient. With their impressive nutritional benefits, versatility in the kitchen, and eco-friendly farming practices, these sunflower seeds are a must-have for health-conscious consumers and gardeners alike. Enjoy the mild, nutty flavor in a variety of dishes or as a satisfying snack on their own.
Non-GMO
Dharaseeds are Non-GMO and free from genetically modified organisms.
High Germination Rate
Tested for high viability to ensure successful sprouting.
Heirloom Variety
Open-pollinated seeds preserved for quality and authenticity.
Chemical-Free
Free from synthetic pesticides, herbicides, and additives.